Workshops
Read MoreA two-hour workshop for girls aged 8-12 that will build self-esteem & healthy friendship skills.
Available OnlineRead MoreA fun night for parents teaching tools to help young people manage their wellbeing.
Available OnlineRead MoreA Special One Hour Workshop to Connect, Calm and Create A Relaxing Home Together
Read MoreA 3-hour workshop to build leadership, resilience, stress management and self-care skills.
Read MoreA six-week course for girls aged 9- 16 enhancing and strengthening well-being tools for every day.
Read MoreA two-hour workshop for girls aged 8-16 focusing on gratitude & tools to manage negative thinking.
Read MoreA two-hour workshop for girls aged 9-14 teaching tools for managing stress & the value of self-care.
Read MoreAn exciting 2-hour workshop, where we'll supercharge confidence and build resilience! Boys aged 9-11
Read MoreA 60-minute workshop to equip teachers to help students regulate emotions and focus on learning.
Read MoreA 60-minute workshop to equip teachers to help students reduce anxiety and focus on learning.
Read MorePresentations for larger groups teaching social and emotional wellbeing tools.
N.B. These are our after-school workshops. If you're looking for our full-day school holiday retreats, please click the School Holiday tab from the menu above.
Please click the register interest button to join the email list for new dates and locations.