About
š Welcome to our Special Qualities and Friendships Course! This unique, self-paced mini-course is for mothers and daughters aged 9-12 to share a 40-60 minute experience that will enhance their relationship and build resilience skills for the adolescent years. Course Highlights: šø Boost Self-Esteem: Build a positive inner narrative and feel confident about what makes you both special. šø Build Healthy Friendships: Learn to identify positive friendship qualities, what to look for in friends, and the kind of friend you want to be. šø Strengthen Your Relationship: Enhance your mother-daughter connection and lay a strong foundation for the pre-teen and teenage years. Course Structure š Through engaging short videos, discussions, and activities, this course can be completed all at once or broken up into smaller sessions. Each step takes between 2 to 8 minutes, allowing you to start and stop as needed. Part One š¦ - Focus on self-esteem - Celebrate what makes us special and unique - Learn how our actions can positively impact others - Discover the truth about being true to ourselves Part Two š - Focus on healthy friendships - Identify positive qualities in friends - Recognise the friendship gems we have to share š Outcomes: By the end of the course, your daughter will: - Know her value and articulate what makes her special and unique - Understand how her actions can have a positive impact - Choose and cultivate healthy friendships Who Is This For? š¼ Mothers and daughters aged 9-12 looking to build self-esteem and healthy friendships. This mini-course will strengthen your bond, solidifying a safe go-to space for your daughter to discuss these topics and confidently navigate the pre-teen and teenage years. Course Duration ā±ļø - Self-paced and designed to be completed in 12 steps - Each step takes 2-10 minutes (40-60 minutes total)