Introducing our Self-Esteem Affirmation Cards – Using Cognitive Behavioural Therapy and a solution-focused, strengths-based therapeutic approach, these cards are designed to be a fun and effortless way to boost self-esteem and positive self-talk! A wise speech therapist once said, "What we teach today takes six months to come out in everyday speech." We know self-esteem works the same way—building and reframing positive self-talk now lays a strong foundation for the future. With 24 unique cards, each featuring a powerful affirmation, this collection is perfect for solidifying a positive inner narrative and building a robust self-esteem and foundation for the tween and teenage years. Whether you're a parent, a young person, or someone looking to enhance your well-being, these cards are your go-to tool for cultivating self-esteem and positivity.
Key Features:
- 24 Unique Affirmations: Each card has a distinct affirmation to foster a positive inner narrative and boost self-esteem.
- Simple and Effective: Designed for parents, young people, and individuals, these cards offer an easy way to instil positive values and strengthen inner voices.
- Positive Default Narrative: Regular use of affirmations helps create a positive default inner narrative, building self-confidence over time.
- Resilience in Challenging Moments: Consistent positivity from these cards enhances resilience, empowering you to face challenges with confidence.
How to Use:
- For Parents: Place a new Affirmation Card on your young one's mirror, pillow, desk, or pencil case every few days. These cards serve as gentle reminders, encouraging them to value themselves and strengthen their inner voice with positivity.
- For Individuals: Position the cards in places you see daily. Read, absorb, and speak the affirmations regularly. The more you invest in your self-worth, the more resilient you'll become in facing life's challenges.
Customer Support:
Have questions or need help? Reach out to us at info@strongerwithin.org.
Download these Affirmation Cards today, print them on quality cardstock, and start boosting your or your young person's self-esteem daily because a positive inner narrative leads to resilience in the face of life's challenges!