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Stronger Within delivers courses, workshops and individual sessions to build social and emotional resilience skills in young people and their families.

Designed using a strength-based and solution-focused model, each session teaches and empowers participants to have fun learning new skills to navigate life with strength and resilience. 

Meet Racheal Wallis, a Registered Social Worker (NZSWRB) and Experienced Facilitator. 


Over the past two decades, she has worked in social service with some of the world’s most vulnerable and privileged youth and families in New Zealand, London, and Los Angeles.

She has delivered programmes and workshops in schools, residential and community settings. 


Her passion? 

Crafting transformative programs that inspire and empower young people aged 8-25 and their parents, teaching essential tools to successfully navigate the tween and teenage years and beyond. 

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How could we improve the workshop? "Nothing, it's EPIC."


"It is amazing and made me feel good about myself."


"I loved it. It was creative and fun."


"I want my friends to go next time; it was fun."

""Wow, wow, wow!! My daughter hasn't stopped talking about today's workshop. She thanked me so many times. She absolutely loved it; my gosh, thank you so much!! I wish you did more!!!"

"She loved it, and when I bring it up, she lights up. Thank you for providing an awesome opportunity for the kids."


"Going through tween/teen years can be tough! Thank you, Racheal, for the fun and educational environment you created. We all need positive voices in our lives that aren't us, the parents!"

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