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Stronger Within delivers courses, workshops and individual sessions to build social and emotional resilience skills in young people and their families.

Designed using a strength-based and solution-focused model, each session teaches and empowers participants to have fun learning new skills to navigate life with strength and resilience. 

Racheal Wallis is a registered social worker (NZSWRB) who has worked with young people, families and adults in social service in New Zealand, London and Los Angeles over two decades. 

An experienced facilitator, she has delivered programmes and workshops for 8-25-year-olds in schools, residential and community settings.


Racheal has worked with some of the world’s most at-risk and privileged youth and families and strongly believes that early up-skilling builds resilience to navigate life positively in later years.

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How could we improve the workshop? "Nothing, it's EPIC."


"It is amazing and made me feel good about myself."


"I loved it. It was creative and fun."


"I want my friends to go next time; it was fun."

""Wow, wow, wow!! My daughter hasn't stopped talking about today's workshop. She thanked me so many times. She absolutely loved it; my gosh, thank you so much!! I wish you did more!!!"

"She loved it, and when I bring it up, she lights up. Thank you for providing an awesome opportunity for the kids."


"Going through tween/teen years can be tough! Thank you, Racheal, for the fun and educational environment you created. We all need positive voices in our lives that aren't us, the parents!"

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