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Empower Her Retreat Kaukapakapa

Our next workshop will be scheduled soon. Please join our waitlist.

An unforgettable 6-hour retreat for girls, building confident, resilient and empowered girls.

  • 85 New Zealand dollars
  • Kaukapakapa

Service Description

🌸 Empower Your Daughter at our Girls Retreat Day! 🌸 Is your daughter between the ages of 8 and 12? We would love her to join us for an unforgettable 6-hour Girls Retreat Day, specially designed to strengthen and build resilience and wellbeing tools for the pre-teen and teenage years. We focus on fostering self-esteem, enhancing inner self-talk, friendships, conflict resolution and dealing with negative behaviours. We will explore strategies to move out of negative thought patterns and strengthen self-care to improve overall well-being and emotional regulation. Key Highlights: ✨ Strengthening Self-Esteem: Through engaging activities and discussions, we will empower your daughter to embrace her uniqueness and strengthen her self-worth. ✨ Inner Self-Talk: Explore the power of positive self-talk and equip your daughter with tools to cultivate a healthy internal dialogue that boosts confidence. ✨Character-Building: We'll delve into character-building exercises that instil essential values, helping your daughter grow in compassion and resilience. ✨ Friendships: Navigate the world of friendships together! Learn about choosing good friends, conflict resolution, and strategies for dealing with negative friendship qualities. ✨Reframing Negative Thinking: Empower your daughter with tools to shift negative thoughts and how to challenge negative thought patterns. ✨ Self-Care Journals: Foster a love for self-reflection by creating personalised self-care journals. Explore the importance of self-care and strategies to improve it for enhanced emotional regulation. Give your daughter the gift of a day filled with inspiration, connection, and self-discovery. Our Girls Retreat Day promises to be an enjoyable experience that will leave a lasting impact on her journey to becoming a confident and empowered young woman. Spaces are limited, so secure your daughter's spot today! Together, let's empower the next generation of strong, confident, and resilient young women. Meet Racheal Wallis, a Registered Social Worker (NZSWRB) and experienced facilitator, who has worked with young people and families in New Zealand, London, and Los Angeles, over the past two decades. Her passion? Crafting transformative programs that inspire and empower young people aged 8-25 to navigate the pre- and teenage years and beyond successfully.


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